This salad has beetroot and prawn, cucumber, spinach and lettuce, tomatoes and grated carrot.
The salmon is dressed with herbs, especially parsley, and lemon, the salad includes spinach and tomatoes and the samphire adds a seaside vitamin boost to the dish!
This salad has all the odds and ends that needed eating up; avocado, pastrami, beetroot, sprouted beans, tomatoes, spinach, lettuce, pea shoots, mayonnaise, pepper and paprika.
I used two large free range eggs, two medium sized mushrooms and a handful (40g) of spinach and some black pepper.
Lunch today was a simple chicken and spinach salad, quick, easy, full of flavour and very filling. I cooked the chicken in foil in the oven with some ground black pepper and a few dried mixed herbs, it stayed moist and didn’t leave any washing up. I sliced it and put it on top of the spinach with some cucumber. I used 80g of spinach and cucumber and 245g of skinless chicken breast.